What Are Counselling And Psychotherapy?

We all feel stressed and overwhelmed at times, which might be as a direct result of a traumatic event or simply due to the difficulties we encounter on a daily basis whilst struggling...

About Louise Greene

I am a fully qualified, experienced, integrative counsellor and psychotherapist working with a wide variety of issues, and a member of the British Association for Counselling and Psychotherapy (BACP).

Services & Fees

I offer both short and longer-term therapy to young people, adults and couples. I can help with a wide range of issues...

Get In Touch

When you contact me we can arrange an initial session during which we will discuss the issues that have prompted you to seek support and identify what you would like to achieve from therapy.

Issues

Whether you’re struggling with problems you’ve had your whole life or simply going through a difficult time, I can provide you with professional counselling or psychotherapy for a variety of issues.

Leaving issues unaddressed can cause problems in more than one aspect of your life. You could find yourself feeling depressed, having problems with relationships, suffering from mood swings or missing out on opportunities. Getting the right help can turn your life around and help you to achieve happiness.

Some of the difficulties that I have helped clients to overcome include:

Relationship Issues

It’s easy to get stuck in unhealthy patterns of behaviour but it’s not so easy to break the habit. Relationship issues can cause great distress for everyone involved and can often result in a breakup or divorce if left untreated.

Low Self-Esteem

If you find that you’re constantly having negative feelings about yourself this can significantly affect your confidence and your life. Improving your self-esteem through therapy can improve your mental health and help you to live your life to the full.

Domestic Violence

If you are currently experiencing domestic violence or have experienced it in the past then you may find that it has a lasting and damaging effect on your mental health. Counselling can help you to move forward and get your life back on track.

Stress

Everyone experiences stress at some point in their life, whether it’s at home, work or in education. However if you suffer from extreme levels of stress you may find that it begins to disrupt your personal, social and professional life and cause other physical and psychological problems if left untreated.

Trauma

If you have suffered from a traumatic event then it can sometimes be difficult to put it behind you. You may experience flashbacks, anxiety, depression and fear, which if left without treatment could have a significant, negative impact on your life.

Other issues include:

  • Anger Management
  • Addiction
  • Alcohol and Drug Misuse
  • Depression
  • Anxiety
  • Phobias
  • Bereavement
  • Work Related Issues